Regina Sztupak Personal Training
ABOUT ME
My name is Regina and I am a fitness coach, personal trainer and owner of Faith in Fitness. Sport has always been part of my life. I did track and field, basketball and tried combat sports during university.
I've lived with the typical stereotype of getting too muscular if I even touch the dumbbells. Therefore I haven't done any weight training till the age of 20 and was still sceptical about it. After a few weeks though, I fell in love with its impact on my life. I felt more energised, happier, and stronger and I wanted to share this experience with others. I decided to be a coach and never stopped learning about fitness, coaching, nutrition, and lifestyle since then.
HOW I CAN HELP YOU
As a complete fitness specialist, I can provide you with personalized training, nutrition, and lifestyle coaching focused on your goals, limitations, and what is most important to you. I believe that fitness should be tailored to you to be of maximum benefit to you.
I provide you a full month of training program through 'Coach RX', give you video feedback after your workouts, and have a monthly consultation with you via 'Zoom'.
For 120£/month, the price of 2-3, one-hour Personal training sessions, you get a fully personalized month of training program with exercise descriptions, video feedback and monthly consultation. You will never feel abandoned and have always someone whom you can turn to whether you have a question related to fitness or lifestyle.
“I've been working with Regina since August 22. I can't fault the enthusiasm support, guidance and patience she offers.
I am achieving goals in my fitness I never imagined, my strength and confidence has increased more than I could have wished for and increases continuously.
Regina goes at your pace, has excellent knowledge, likes lots of questions, and gently encourages you when she knows you can do it! Highly recommend! I make time for her sessions and classes. Awesome 😊”
Carol, In Person Client
It’s all about building the life you want, brick by brick, day by day while enjoying the process.
CONTACT ME
